Why weight is the reference
Boiled eggs are convenient to count as pieces, but the stored nutrition record uses weight: 100g, described in the database as two large eggs. That serving contains 148 kcal, 12.6g protein, 10g fat and 0.8g carbohydrate. The table scales those values to other weights; the 100g entry remains the direct reference.
Eggs differ in size, and peeled versus unpeeled weights are not the same. If you need a closer estimate, weigh the edible boiled portion rather than assuming every egg has a fixed weight. The “about one egg” and “about four eggs” labels are rough conversions from the database description, not a claim that every egg weighs exactly the same.
The entry covers boiled whole eggs. It does not include frying oil, butter, mayonnaise, salt mixtures or egg curry. Add ingredients separately when they are part of your meal. Do not use this record for raw egg, egg whites alone or an omelette: those foods and preparations are not represented by this entry.
Use a quantity estimate as one part of a meal, not as a daily prescription. For a varied reference, compare this entry with plain curd and rajma curry, or browse available records in the Indian food database. If you want to total eggs and other items together, the daily meal tracker can add the stored portions you select.
Method note
Values shown here are taken from the current FitTrackPro food database. Where the table scales its reference serving to another weight, that result is an estimate, not a separately measured or directly cited IFCT 2017 value. Plain ingredients exclude unlisted toppings, oil, sugar and recipe additions. See the nutrition methodology for portion definitions, sources and known limits. Report a suspected data error through the contact page.